The Extra Mile
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The Film

Every action counts

A sustainable expedition to Everest faces challenges, but each small act of responsibility becomes the extra mile of hope to protect the Himalayan region.

Waste left behind on the mountain
Waste left behind on the mountain

Synopsis

Mountaineer Bernardo Fonseca embarks on a challenging journey to the summit of Mount Everest, to deliver a message to the world about the importance of conserving mountain environments, showcasing both their beauty and vulnerability.

The film portrays how he discovered ongoing positive initiatives for waste management and cleanup, from the villages of the Khumbu Valley to the high-altitude camps, and how he was inspired by both locals and outsiders who are making a difference.

The film encourages self-reflection on how we engage with mountaineering from the perspective of sustainability and the impact the sport generates, and it proposes individual actions as “one more step” toward protecting these natural environments.

Impact

100+ kg

of trash removed from Everest's high camps

Carbon neutral

expedition emissions fully offset

Leave No Trace

partnership — 7 principles of minimal impact

Credits

Direction & Screenplay
Rafael Duarte
With
Bernardo Fonseca
Production
Bambalaio Filmes
Cinematography & still photos
Gabriel Tarso
Additional cameras
Marcos Salamonde, Rafael Duarte, Pedro Landeiro
Editing
João Pedro Diaz, edt.
Original score
Caio Barreto & Marcio Biaso
Sound mix
Melhor do Mundo Studios
Direct sound
Alexandre Griva
Motion
Andreas Athanasiou